Simple Tips To Help You Look And Feel Your Best | Empty Whole

 

Simple (But Not Easy) Tips To Help You Look And Feel Your Best:

1. Eat Healthy

2. Exercise properly and consistently

3. Maintain control of your thoughts and emotions

4. Avoid and reject negativity

5. Be "optimistic by default"

6. Dress fashionably

7. Take good care of your home and your belongings

8. Maintain great personal care, hygiene, and grooming

9. Be confident

10. Don't worry about or compare yourself to others

Extra: Wear a great perfume / cologne.

 

 

 Much of how you look and feel has to do with your habits. You need to maintain healthy daily habits in order to look and feel your best. It's a fact that doing healthier things will make you look and feel better and you should take pride in doing them! 

Eat healthy foods and avoid sugary, processed, unhealthy foods and drinks.

Drink lots of water every day. 

Take good care of yourself!

Girls, wear some makeup but not too much.

Dress fashionably and experiment with your style!

Add jewelry to your outfits.

Spend time outside and under the sun.

Exercise every day.

Stay well-groomed and take care of your hair.

Learn to pay attention to your thoughts and emotions and gain control over them. Be able to shut down negativity and let positivity thrive.

You can do it but not everybody can do it. Not everybody actually sticks to the actions they know would help them reap the most benefits.

It's just not easy, it's a lot of hard work and sometimes you feel too tired or lazy to do what you need to do - but that's when you've got to do it.

Take pride in how you conduct yourself and bring forward each day the best version of you that you can.

Be confident in yourself no matter what and focus on living the right way. If you can do these things you'll feel great and look great and you'll have earned it. How you feel about yourself is proportional to your actions, conduct, and character.

Do the things you love to do and you'll be proud of the way you live.

 

 

Thank you for reading, save the article or even print it out to help hold yourself accountable for living the right way. If you can handle these tasks, we're sure you'll enjoy your life to fullest. It's all up to you and the effort and enthusiasm you live with each day.

The more you give, the you'll get!

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You only get one life, love it. 

 

EMPTY WHOLE™

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